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Wellness & Skin Health
29 Articles
Facial Massage
Last Updated: 11 March 2025Facial massage involves using hands or tools like gua sha stones to gently manipulate the...
Hormonal Fluctuations
Last Updated: 11 March 2025Hormonal fluctuations significantly impact the skin, especially during life stages such as puberty, pregnancy, menopause,...
Humidity for Skin
Last Updated: 11 March 2025Humidity for skin health can be a bit of a balancing act, as humidity levels...
Hydration
Last Updated: 11 March 2025Hydration is essential for maintaining plump, elastic skin. It refers to replenishing the skin’s water...
Importance of SPF
Last Updated: 11 March 2025The importance of SPF (sun protection factor) cannot be overstated. It is a fundamental component...
Moisturising
Last Updated: 11 March 2025Moisturising is the process of sealing hydration into the skin by strengthening the skin barrier....
Over-Exfoliation
Last Updated: 11 March 2025Signs of over-exfoliation include redness, sensitivity, and a compromised barrier. Using harsh scrubs or exfoliating...
Pollution and Skin
Last Updated: 11 March 2025Pollution and skin is a significant but often overlooked link when it comes to skin...
Probiotics and Skin
Last Updated: 6 March 2025Probiotics and skin health go hand in hand, as these beneficial bacteria play a vital...
Saunas and Skin
Last Updated: 6 March 2025Saunas and skin share a complex relationship, with saunas celebrated for promoting relaxation and improving...