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A

Alcohol and Skin

Alcohol and skin conditions are linked as I have also discussed in the entry on...

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Antioxidants in Skincare

Antioxidants in skincare, such as vitamin C, niacinamide, and green tea extract, play a vital...

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Actinic Keratosis

What It Is: Actinic keratosis is a precancerous skin lesion caused by long-term sun exposure. It...

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Acne

What It Is: Acne is a common skin condition caused by clogged hair follicles due to...

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Alpha Hydroxy Acid

Alpha hydroxy acids (AHAs) are water-soluble acids derived from natural substances like fruit, milk, and...

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Azelaic Acid

Azelaic acid is a naturally occurring compound derived from grains such as barley, wheat, and...

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B

Blue Light and Skin

Blue light and skin health have become more of a focus in dermatology in recent...

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Botox

What It Is: Botox is a purified form of botulinum toxin type A that temporarily relaxes...

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Beta Hydroxy Acid

Beta hydroxy acids (BHAs) are oil-soluble exfoliants, with salicylic acid being the most commonly used...

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Bakuchiol

Bakuchiol is a plant-based compound extracted from the seeds and leaves of the babchi plant....

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C

Cortisol Face

Cortisol face refers to the visible effects of stress on the skin, primarily caused by...

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Cica & Cica Needles

Cica, short for Centella Asiatica, is a plant-based ingredient celebrated for its calming and reparative...

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Cold Showers

Cold showers are said to improve circulation, tighten pores, and boost overall skin health. The...

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Collagen

Collagen is a protein that keeps skin firm, elastic, and youthful. As we age, natural...

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Cryotherapy

What It Is: Cryotherapy uses extremely cold temperatures to treat skin conditions like warts, skin tags,...

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Chemical Peels

What It Is: Chemical peels use acid-based solutions to exfoliate the skin, encouraging cell turnover and...

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Centella Asiatica

Centella Asiatica, also known as cica or gotu kola, is a medicinal herb native to...

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Ceramides

Ceramides are naturally occurring lipids that make up over 50% of the skin’s outer layer....

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D

Double Cleansing

Double cleansing involves using an oil-based cleanser followed by a water-based one to thoroughly remove...

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Dehydration vs Dry Skin

Dehydration vs Dry Skin may seem like a subtle distinction, but understanding the difference is...

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Dry Brushing

Dry brushing is a technique that involves using a dry, firm-bristled brush on the skin...

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Diet and Acne

The link between your diet and acne is well documented, but you don't necessarily need...

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Dark Circles

What It Is: Dark circles are areas of pigmentation or shadowing under the eyes, caused by...

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Dermal Fillers

What It Is: Dermal fillers are injectable gels used to restore lost volume, smooth wrinkles, and...

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E

Essential Fatty Acids

Essential fatty acids (EFAs), like omega-3 and omega-6, are crucial for maintaining a healthy skin...

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Exercise and Skin

Exercise and skin health are closely linked, with regular physical activity offering numerous benefits for...

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Exfoliation

Exfoliation is the process of removing dead skin cells from the surface to reveal a...

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Eczema

What It Is: Eczema, or atopic dermatitis, is a chronic inflammatory skin condition that causes dry,...

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